My Skin Cancer Story

by | Jun 12, 2020 | Beauty, Health

My Skin Cancer Story When I was pregnant with my son, I noticed this little pimple on my chest appeared. Over months, I realized that it never went away. It just…stayed. I decided to get it checked out. My dermatologist scraped it off and sent it in for a biopsy which...

Favorite Healthy Snacks

by | Feb 14, 2020 | Health

Favorite Healthy Snacks Let’s share some snack ideas! I am always looking for new, healthy and yummy snacks to keep things interesting while simultaneously preventing me from binge eating nachos in a moment of weakness. You feel me? I think the beginning of the year...

Favorite Skin Care Brands

by | Nov 15, 2019 | Beauty, Health, Quick Tips

Favorite Skin Care Brands I have tried many a product and consulted many a skincare expert when searching for the best products for my sensitive skin. The trick is finding that balance between quality and cost. My opinion is that you can’t get the good stuff for...

Fitness & the Holidays

by | Nov 8, 2019 | Fitness, Health

Fitness & the Holidays Being healthy and maintaining any sort of fitness plan or diet around the holidays is like pushing a big boulder up a hill. I’m not telling you anything you don’t already know. What I can share with you, is what I like to do to stay fit...

Proactive Pregnancy

by | Oct 25, 2019 | Health, Maternity, Motherhood

Proactive Pregnancy When I was pregnant for the first time, I was very concerned about the post-natal recovery of my body. How would my body be different? What will I look like and have to adjust to? You hear so many stories from women about how things changed and...

Compression Socks Are My Jam

by | Sep 13, 2019 | Health, Motherhood

Compression Socks Are My Jam I know, it sounds lame. If you read my prior blog post on the myth about pregnancy and foot growth then you know that I took my foot health very seriously as a pregnant woman and trust me…that includes compression socks. Now, I’m no...