When I was pregnant for the first time, I was very concerned about the post-natal recovery of my body. How would my body be different? What will I look like and have to adjust to?
You hear so many stories from women about how things changed and they never went back. Of course, that could mean anything, right? I happen to love my post-natal body. Yes, it’s different. My old clothes don’t fit the same, my hips are an inch bigger. I can honestly say that I like my body better now. Maybe it’s the result of loving myself and respecting the miracle my body created. Maybe it helped that there were a few things I was proactive about during my pregnancy. I don’t know the answer. What I can tell you is that I believed there were things I could do before and during my pregnancy that would hopefully make my post-natal recovery a little easier. Did these things pay-off? Well, I got the results I was hoping for and that’s all anyone can ask for.
I had at least 4 top goals for my post-natal body. Now, I’m sure I had more and will likely post a follow up to this post, but hey, let’s roll with it. I knew that I wanted to stay in shape, I did not want stretch marks, I did not want my feet to grow, I did not want to have visible veins in my legs and feet. All superficial goals, yes, but I think these are goals many can relate to.
For fitness, I made myself work out every day. It wasn’t easy. There were days when it was just a 10 minute workout. Ten minutes is better than nothing! You do what you can.
I used Body Boost stretch mark butter religiously. Every. Single. Morning. This body butter is for stretch mark prevention and repair. My hope, obviously, was to prevent stretch marks. Now folks, I did not have any stretch marks from my pregnancy. It could be luck, or it could be this body butter. Get it here >>.
If you have been following my blog you know that I was highly committed to making sure my feet didn’t grow as a result of my pregnancy. This involved being obsessive about having an arch in my footwear (and slippers). If you’re new, catch up here: Debunked: Foot Growth and Pregnancy>>.
You might also know that I was and still am a big believer in compression socks. Catch up here: Compression Socks are my Jam>>.