Compression Socks Are My Jam
I know, it sounds lame.
If you read my prior blog post on the myth about pregnancy and foot growth then you know that I took my foot health very seriously as a pregnant woman and trust me…that includes compression socks. Now, I’m no doctor, so please see my little disclaimer paragraph below, but I will say that the gist of why I was consistent and crazy about always wearing compression socks when pregnant was threefold:
1) To combat swelling in the feet and ankles;
2) To help prevent varicose veins and also to stop them from swelling; and
3) To assist with blood flow (especially if I was sitting at a desk all day, or traveling on a plane).
If you decide compression socks are your jam, check out Belly Bandit, Nordstrom, and also Amazon (just read the reviews).
To be perfectly honest, I am totally guilty of wearing compression socks with my boots in the winter whether pregnant or not. I got into the habit of it a few years ago when I was tied to a desk all day and became super paranoid about veins. You know what I mean.
Here’s my disclaimer: I am no doctor. Please speak with your medical professional or perhaps a pharmacist to see if compression socks are right for you. Compression socks have different levels of compression. For purposes of this post, I am talking about your general over-the-counter compression socks which would be a level of 15-20 mmHg.